Proudly Sweating Grapevine and Arlington

Your heart is pounding, your face is a shade of red you hardly recognize, your hair is plastered to your face. You look at your yoga instructor, mumbling under your breath “this can’t be yoga”. You barely remember your name, your eyes are bloodshot, and the pregnant woman to your right is making you look bad, you’re receiving a serious whooping, is that sweat or tears? And then it hits you ... you’ve found a new home.


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Bikram Yoga’s Benefits

  • Prevent and heal injuries
  • Optimize athletic performance
  • Better focus and concentration
  • Increased flexibility and strength
  • Fabulous body toning effects

More About Bikram Yoga

Suzann - Bikram Yoga instructorMeet Our Instructors

This is Suzann, one of our lovely instructors. She has praticed Bikram Yoga since 2001 and became a Certified Bikram Yoga Instructor in 2007. more



"I gave in. Gave in to the heat, gave in to my body, gave in to my mind. I stopped fighting myself and just listened, just breathed. I was easy on myself for maybe the first time ever in my life. I didn't worry (much) when I'd need to sit out and take a break. I'd just use the time to practice being still and in the moment, feeling my mind and body, and just breathing."


Recent Photos of Our Yoga Studios


Events & Announcements

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We are now hiring front desk staff.

Are you interested in working in a fun, professional environment where you can put your cool customer service knowledge, experience and sales savvy to good use?

Well, look no further!

Save time and pre-register now by clicking below:

Pre-registration for Free Day of Yoga

Join us on Labor Day, September 1st for the 8th annual DFW Free Day of Yoga.  All classes Monday, September 1st will be FREE all over the metroplex.  Join the fun that day at either Bikram Yoga North Texas location.  Class schedule September 1st is:

Arlington - 9:00am, 11:00am and 1:00pm

Grapevine - 8:30am, 10:30am and 12:30pm

It's always a fun and busy day, hope to see you and your favorite peeps.

Check out all free classes in DFW available that day at