Proudly Sweating Grapevine and Arlington

Your heart is pounding, your face is a shade of red you hardly recognize, your hair is plastered to your face. You look at your yoga instructor, mumbling under your breath “this can’t be yoga”. You barely remember your name, your eyes are bloodshot, and the pregnant woman to your right is making you look bad, you’re receiving a serious whooping, is that sweat or tears? And then it hits you ... you’ve found a new home.


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Bikram Yoga’s Benefits

  • Prevent and heal injuries
  • Optimize athletic performance
  • Better focus and concentration
  • Increased flexibility and strength
  • Fabulous body toning effects

More About Bikram Yoga

Suzann - Bikram Yoga instructorMeet Our Instructors

This is Suzann, one of our lovely instructors. She has praticed Bikram Yoga since 2001 and became a Certified Bikram Yoga Instructor in 2007. more



"Stretching and strengthening the bones and joints not only helped her body heal, it eliminated the pain that other forms of exercise aggravated."


Recent Photos of Our Yoga Studios


Events & Announcements

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We are so excited that the time has finally come for the Grapevine Renovation!! 

In order to quickly accommodate your yoga room and locker room needs we will be closed for two weeks starting October 13th and reopening October 28th! Our AMAZING construction team will be working 24/7 to get the yoga room and locker room completed during that time.  The rest of the project will be completed during night time hours after October 28th.  Have no fear!  You will still be able to get your yoga in at the Arlington location AND at Lone Star Hot Yoga in The Colony! Lone Star Hot Yoga has graciously offered Bikram Yoga North Texas students to practice on your existing yoga packages at no extra cost to you.  To practice at Lone Star Hot Yoga you must bring your BYNT scan card and pre-register as a new student by creating an online profile (register here: You can also go to their website to see their class schedule ( We appreciate your patience during this time and can’t wait for you to see the amazing transformation!


Arlington Studio                                Lone Star Hot Yoga

 4629 S. Cooper St.                              4897 State Highway 121

Suite 101                                              Suite 260

Arlington, TX 76017                             The Colony, TX 75056

23 miles from Grapevine                      15.5 miles from Grapevine