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Arlington

MON TUE WED THU FRI SAT SUN
5:30AM
8:00AM
9:00AM
10:00AM
11:00AM
3:00PM
5:00PM
7:00PM

Grapevine

MON TUE WED THU FRI SAT SUN
5:30AM
8:00AM
8:30AM
10:00AM
10:15AM
3:00PM
4:30PM
6:30PM
8:15PM

Our Team

We love what we do and it shows. We are committed to your fitness goals and we know Bikram Yoga is the perfect path to a lifetime of wellness. If you’d like to learn more about our team and what turns us on about Bikram Yoga, check out our bio’s (link to bio section)

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New to Bikram Yoga?

If you feel nervous, scared or a little intimidated, no problem, many people feel that way initially. Just don't let it stop you from coming to class. Bikram designed this class for beginners, so know that with a little practice and experience, you'll quickly feel right at home. more


Why 105 degrees?

Yoga changes the construction of the body from the inside out, from bones to skin and from fingertips to toes. So before you change it, you have to heat it up to soften it, because a warm body is a flexible body.  The combination of heat and yoga will leave you looking and feeling nothing short of amazing.