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Arlington

MON TUE WED THU FRI SAT SUN
5:30AM
8:00AM
9:00AM
10:00AM
11:00AM
3:00PM
5:00PM
7:00PM

Grapevine

MON TUE WED THU FRI SAT SUN
5:30AM
8:00AM
8:30AM
10:00AM
10:15AM
3:00PM
4:30PM
6:30PM
8:15PM

About Us

Our Team

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Brad Lambert

How long have you been practicing Bikram Yoga?
I have been practing Bikram Yoga since 2000. 

When/Where did you graduate from Bikram Yoga teacher training? 
Spring 2011 Los Angeles, CA

Why did you decide to become a teacher?
I became a teacher so I can share my passion for yoga. I want to help people find balance in their lives and be happy. 

What is your favorite thing about teaching? 
I like the energy of the room when people are working hard.

What is your favorite quote? 
“99% right is 100% wrong.” - Bikram Choudhury

"Persistence guarantees that results are inevitable." - Paramahansa Yogananda