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Arlington

MON TUE WED THU FRI SAT SUN
5:30AM
8:00AM
9:00AM
10:00AM
11:00AM
3:00PM
5:00PM
7:00PM

Grapevine

MON TUE WED THU FRI SAT SUN
5:30AM
8:00AM
8:30AM
10:00AM
10:15AM
3:00PM
4:30PM
6:30PM
8:15PM

About Us

Our Team

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MaKenna Pope

My Bikram yoga experience started in 2007 when my sister took me to a class at the Grapevine studio. Within moments of stepping through the doors, i discovered that Bikram yoga was a great match for me. I can't be certain of what got me hooked, it could have been the physical benefits, the peace of mind attained though practice, or even the more delicate aspects , like self-esteem and the wellness of my spirit. Either way they are all good enough reasons for me.

I'm a dedicated vegetarian and have been for years. I have chosen this lifestyle due to two things; my morals and my health consciousness. Because my health is of great importance to me, practicing Bikram yoga was a no brainer when the opportunity  arose. I quickly found that nothing feels better than helping your mind and body in such a special way. The combination of the intricate poses with the hot room was a wonderful surprise (not to mention the reward of reflecting on your practice). 

Having the opportunity of being a member of the BYNT family has truly been an inspiration to me. I will admit that i have not always been as consistent of a student as i would like to be, but now that i am truly engulfed in the Bikram yoga environment, that has changed. Right now i am most looking forward to helping clients to the best of my ability and getting to know everyone involved with Bikram yoga, and i can't wait to start my 60 day challenge. As far as my future with Bikram Yoga goes, i aspire to one day myself become an instructor and help people the way that the staff and clients here at BYNT have helped me.