Success Stories
Read more success stories in our Student of the Month Archive and Testimonial Archive
February 2012 Student of the Month
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Tracy Davis Studio: Grapevine "I don’t hurt like I use to. My body is beginning to heal itself (or as much as universe will allow). I know it will take more time to heal the many old injuries I have, but I feel so much better. My cholesterol level has dropped 21+ points since I stared practicing." |
Army/ Army Reserve Yogini
| Melba Stevens Studio: Arlington "I was in the Army and Army Reserve for thirteen years. We ran six, ten, and sometimes 12 miles a day - and I never felt like this! Whew, this Bikram yoga is awesome and amazing!" |
New to Bikram Yoga?
If you feel nervous, scared or a little intimidated, no problem, many people feel that way initially. Just don't let it stop you from coming to class. Bikram designed this class for beginners, so know that with a little practice and experience, you'll quickly feel right at home. more
Why 105 degrees?
Yoga changes the construction of the body from the inside out, from bones to skin and from fingertips to toes. So before you change it, you have to heat it up to soften it, because a warm body is a flexible body. The combination of yoga and heat will leave you looking and feeling nothing short of amazing.
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