Tell Us Your Story
Bikram Yoga has changed millions of lives all over the world. Read the testimonials of our students to get you inspired. Perhaps you've been practicing a while and you would like to tell your story? Just go to our Add Your Success Story page and answer a few questions. You never know whose life you will change when you share your story of how Bikram Yoga healed, transformed, and improved your life. Your story may be exactly the message someone out there needs to hear to inspire them to give Bikram Yoga a try.
Testimonial Archive
"I was in the Army and Army Reserve for thirteen years. We ran six, ten, and sometimes 12 miles a day - and I never felt like this! Whew, this Bikram yoga is awesome and amazing!"
"At this point my Bikram experience is focused on the unity of body, mind and spirit while in class. My goal is to focus on calmness, breathing, gentle movement and responding to my body’s signals. For me, Bikram Yoga is more than an achievable change in order to be healthy, it is a miraculous change that contributes and ministers to all areas of life."
"Lost 25 lbs., resting heart rate dropped to 45, lowered blood pressure 20 points, sleep better. But the number one thing is I FEEL better physically and mentally at 66 than when I was 46."
"Bikram yoga is what I choose to do for myself. I am more focused, have more energy and I feel fantastic!"
"I believe that Bikram yoga is a perfect complement to the lifestyle changes necessary to keep diabetic symptoms in check."
"I have gained many insights in doing this challenge. First how great of friends and family I have..secondly, I now believe I can accomplish anything I put my mind to..."
"My physical strength is better both in and outside the class. My mental health has been the best it's ever been. Yoga really does give me balance and when any part of my life is out of balance I can see it in the classroom."
"I never took any type of hormone replacement medication related to menopause. I just kept doing my yoga 3-4 times a week."
"I decided that I would do the 60 classes in 60-day challenge. I figured this would really prove if Bikram Yoga and Multiple Sclerosis get on...so far, so good!"
"I am always so happy to arrive at the studio knowing in 90 minutes I will have a refreshed state of mind. I leave the studio ready to be the best wife, mother and friend to those I love."
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