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Grapevine

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Community

Weight Loss

Joanie Scott
Studio: Grapevine

I was at the threshold of my 50th birthday and wanted to look better. I had started yoga in August with my two sister-in-laws. We loved it, but no results. We had heard of Bikram Yoga on the news and were very interested. The only place we could find was in Dallas. We continued our search and found out that Stacey and Elizabeth were opening a studio in our backyard.

We started Bikram Yoga practice on 2-11-02. I go 3-4 times a week. In less than 2 months, I have lost about 20 pounds with dieting. My sister-in-laws haven't been dieting and have lost weight and inches. We have increased our body strength and muscle tone, not to mention the mental aspect of it. We love Stacey and Elizabeth. The are truly awesome teachers and make everyone feel comfortable! If we can do it, anyone can........